I looked in the mirror and could hardly recognize the reflection that looked back at me. This woman had a round face, lumps on top of lumps in the hip region and the equivalent of a small baby forming in her stomach region. Enough people had asked me when I was due that I knew it was time to do something about all the extra weight I carried.

I always said that I had horrible metabolism, and my only tried-and-true method of losing weight generally came from starving myself. Of course, I always gained it back. And then some. It seemed easier to blame my metabolism than to do something about it. Until I heard about Dietology by Catie Smith. Aside from eating normal food, the program promised to help me heal my metabolism to the point that I could eat whatever I wanted.

The program starts at $1,500, and that’s if you have no weight to lose and you just want to heal your metabolism. The rates go up from there, but it includes unlimited visits for as long as it takes to lose the weight. That first visit to Catie Smith opened my eyes. The scale read a hefty 198 pounds, not a proud moment for me at 5-foot-9. Not only that, but I found out what types of food my body would respond to, how my oxygen levels were and exactly how much fat and water I had on my body.

The task at hand seemed daunting at best. I needed to lose about 40 pounds, a number that seemed insurmountable. But the components behind Dietology seemed like they would work for me.

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